How To Stop And Reverse Gray Hair

How To Stop And Reverse Gray Hair

How to stop and reverse gray hair
As we grow older and the black tresses adorning the crown begin to turn gray, many individuals will start to look for ways on how to stop or reverse the graying process.

Stop gray hair is generally a part of the ageing process, and genes play a major role in it, since hereditary factors determine the timing and extent of graying.

Hair is rooted in the scalp and surrounded by tissue just under the scalp called the follicle. The pigment cells in the follicle produce a chemical called melanin, which gives the hair their color, be it brown, blond, red or black. Higher amounts of melanin signify darker color of hair. As age increases, the production of melanin decreases and this leads to gray hair. As melanin levels get lower, the hair shaft becomes transparent and this appears gray against the dark background of hair.

According to the FASEB Journal, published by the Federation of the American Societies for Experimental Biology gray hair appears due to the buildup of hydrogen peroxide in the hair. Reduced melanin levels can be attributed to four enzymes in the hair follicle cells. The hair sees a buildup of hydrogen peroxide due to a fall in the level of the enzyme catalase that eliminates hydrogen peroxide from the body by splitting it into oxygen and water. Repair enzymes A and B also become low and this also prevents the hair follicle’s ability to repair the damage caused by hydrogen peroxide which explains the cause of gray hair. The process becomes even more complex since the low levels of repair enzymes and the existence of hydrogen peroxide combine to prevent the production of one more enzyme called tyrosinase. Tyrosinase is the enzyme that produces melanin in the hair follicles and becomes essential to stop white hair from increasing in number.

gray hair are not generally accepted and many chose to color them artificially to retain their younger looks. However, it is now possible to stop gray hair by taking corrective action and using numerous natural ways to stop this graying of hair and perhaps even reversing the process.

Proven Ways To Slow Down or Stop gray Hair Growth


Proper nutrition is critical for hair color and prevention of graying, and a natural solution is preferable to medication. Good food promotes good health and proper functioning of the body besides ensuring good hair health. Recommendations to slow down or reverse the process of gray hair are also based on this principle of good nutrition.

Foods like meat, eggs, poultry, green leafy vegetables, dairy products and whole grain foods all provide the essential nutrients needed for hair health. Foods rich in copper like organ meats especially beef liver, mushrooms, shellfish like oysters and clams, nuts like almonds and cashews, all help to provide copper needed for production of melanin in the follicles. This will prevent premature graying and also delay the graying process. Deficiencies of these diet nutrients manifest slowly in the form of gray hair or even hair loss. It is widely believed now that eating one spoonful of blackstrap molasses everyday for two weeks will help in getting rid of gray hair.


Medical research reveals that graying of hair is linked to deficiency of folic acid and biotin. Folic acid is the water soluble member of the vitamin B family, and gray hair is one of the numerous effects of a folic acid deficiency. This necessitates the intake of PABA or para-aminobenzoic acid which is important for the body to produce folic acid. PABA also protects hair follicles and prevents graying. Vitamin B12 needed for making red blood cells is also linked the graying of hair and hence suggested as a supplement. Other supplements needed to stop gray hair growth include biotin, Vitamin A and E, Zinc, Choline and pantothenic acid. Used as supplements, these will not only prevent further graying of hair but also reverse the process.

Reverse gray HairOne such supplement is gray Defence an all natural dietary supplement specially formulated to stop gray hair and slow down the growth of gray hair.

This natural supplement contains the necessary ingredients that are rich in vitamins, amino acids, enzymes and antioxidants to address core problems of gray hair such as oxidizing the production of hydrogen peroxide, supplementing the deficiency of folic acid and vitamin B12 in the body and destroying free radicals caused by the external environment and hereditary related issues.


Most of the gray hair reversing shampoos have dye added in them; therefore, they cannot be considered as natural solutions for getting your colored hair back. Yet, if gray hair is occurring too fast, you must choose a shampoo that has AMLA, blackstrap molasses, honey, black walnuts, sesame seeds or apple cedar in it. These natural solutions have no side effects and they have been very effective in reversing premature graying hair.

Additionally, oiling can also help to prevent white hair; a combination of lemon juice and coconut oil, rosemary oil, almond and olive oil and black tea with mustard oil have all been tried and tested formula to reverse gray hair. While using a shampoo or oil, it is important that you use it on regular bases. Set a routine i.e. oiling or shampooing your hair every alternate days or three days in a week and follow the routine for at least one month or so in order to see lasting results.

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Reverse Gray Hair Naturally

Reverse Gray Hair Naturally

Premature Gray hair can really dampen the spirit of a young man or woman. The truth is Gray hair is predominately hereditary. Sure there are other reasons that can be attributed to it such as malnutrition, a thyroid imbalance or being over stressed. Unfortunately, just like male pattern baldness, no known pill exists to magically reverse gray hair back to the person's original color. However, there are a few natural supplements from three different parts of the globe thought to slow down the progression and in some cases even reverse gray hair. Let's examine each one:

Blackstrap Molasses - To make molasses, the sugar cane is harvested and stripped of its leaves. The juice is then extracted from the cane and boiled in order to concentrate it. This promotes crystallization of the sugars. The remaining liquid is called molasses. Boiling it two more times results in Blackstrap Molasses. Unlike refined sugars, Blackstrap Molasses, contains calcium, magnesium, potassium, and iron; one tablespoon provides up to 20% of the daily value of each of those nutrients. Blackstrap Molasses also contains high amounts of copper and that is what is thought to reverse the graying hair.

Amla Fruit, - Also called Indian Gooseberry, this fruit has been used for hundreds of years in India as a multi-purpose herbal supplement. It is said to have healing properties ranging from anti-arthritis and osteoporosis. Amla can be taken orally but has been added to shampoos and serums as a Gray hair combatant.

Fo-Ti (Polygonum Multiflorum) - Fo-ti is a plant native to China that is also found in Japan, Taiwan and Vietnam. The medicinal part of the plant is the root. In traditional Chinese medicine, Fo-ti is called He shou wu, which means "black-haired Mr. He" in Chinese. This name refers to a legend of an older villager named Mr. He who took fo-ti and restored his black hair, youthful appearance and vitality. In Chinese medicine, fo-ti is a longevity tonic that is used for greying hair, premature aging, weakness, as well as a host of other ailments.

How to Reverse Gray Hair

How to Reverse Gray Hair

How to reverse gray hair

Gray hair is caused by many factors such as hereditary, lack of vitamin B, improper diet, smoking, lack of regular exercise, excessive stress, thyroid imbalance and much more. Fact is, the majority of individuals who have experienced gray at an early age is caused by heredity. This happens when you pigment stops producing melanin which is responsible for coloring the hair. Many pharmaceutical companies are fighting day and night to come out with a possible solution to graying all to no avail. Keep reading this article on how to reverse gray hair for more information.

Reversing graying is almost impossible, it might be of help to first of all find out what is the cause before setting out to treat it.

Regular exercising is very important to health, it helps your blood circulation to circulate efficiently as well as keeps you fit.

Combing your hair with brush also helps to increase blood circulation to your hair follicles.

There are several supplements that can be of good help such as vitamin B, yeast and Omega 3. Regular intake of this vital vitamins can help stop or reduce the graying process.

How to reverse gray hair
You can use dyes to cover you gray, there are many products on this that you can choose from. You would want to take your time to look at the product available and how they work before making your choice.

Others who can not get a satisfactory solution to their problem can take care of their hair by washing it regularly and applying cream that makes the hair to look healthy. Graying is very rough and hard, improper care can make you look shabby, ensure you take the time to maintain your gray and you will find it attractive. Sooner or later every one is going to experience it.

I hope you find this article on how to reverse gray hair helpful. If you want to know how exactly you can reverse your gray and white hair, please click here for more information.